Are you juggling dinner, bath time, cleaning the house and folding laundry while your partner does…. well nothing? This, of course, leads to resentment and frustration.
But have you ever really taken an objective look at what’s going on here? Both you and your partner play a part in this dynamic.
On this episode, I interview Dr. Terri Bacow, psychologist and author, about her tips and solutions for the default parent.
So if you want to stop stewing and start getting some help, hit play!
Who is Terri?
DR. TERRI BACOW is a widely known expert in cognitive behavioral therapy, an evidence-based therapy approach. A Brown and Boston University graduate, she sees clients in her private practice in New York City. Dr. Bacow is a media contributor and has been featured in Women’s Health,Shape, Scary Mommy and Psychology Today, as well as various blogs and podcasts. She is the author of Goodbye, Anxiety: A Guided Journal for Overcoming Worry.
Visit Dr. Bacow’s website here
Buy her book, “Goodbye, Anxiety: A Guided Journal for Overcoming Worry”
Follow her on Instagram @drterribacow